Another way to figure out the best time to get pregnant is to create an ovulation calendar. count 14 days forward from the first day of the last menstrual period in an average 28-day cycle. count 15 days for a cycle that is normally 29 days, 16 days for a cycle that is normally 30 days long, and so on.. A fertility calendar can help you to keep track of when you are most likely to conceive. this can be helpful if you are trying to get pregnant, or trying to avoid pregnancy. to use a fertility calendar, you will have to set it up before using it. understand that the calendar is based on your. Find out using the calendar method and more! a woman’s ovulation calendar changes every time, which can be a struggle to some especially when you are trying to have a baby, or for others, avoiding getting pregnant..
Calendar-based methods are various methods of estimating a woman's likelihood of fertility, based on a record of the length of previous menstrual cycles.various methods are known as the knaus–ogino method and the rhythm method.the standard days method is also considered a calendar-based method, because when using it, a woman tracks the days of her menstrual cycle without observing her. Use the calendar to avoid pregnancy. it's easy to use yourdays' ovulation calendar to avoid unwanted pregnancy. after you have updated your personal menstral cycle information within your acocunt, choose the option "avoid pregnancy" in your goals area.see editing menstrual cycle data for more details.. choose the option "avoid pregnancy" in the i want to achieve options area.. Important: a woman can use the standard days method if most of her menstrual cycles are 26 to 32 days long. if she has more than 2 longer or shorter cycles within a year, the standard days method will be less effective and she may want to choose another method..